Cheesy sauce - delicious and nutritious!

Do you love you some cheesy sauce? I know I do! I originally found this recipe from vegweb, but I think it may be from a cookbook, or at least a variation of a cookbook recipe. Cheesy sauce is awesome on nachos (especially if you add some spice to it), but also great as a topping for baked potatoes, on broccoli, or mixed with pasta for some good old mac and cheese. Here's how I do it:

1/4 cup nooch, 1/4 cup flour, whisked together with 3/4 cups water on medium heat
stir often as it thickens quickly!

Once it's thickened, add a dash of olive oil, a good squirt of mustard, and 1 t. garlic powder
I also added some cayenne pepper

Mix it together and use it asap! It will over-thicken if you're not careful

Put it on some nachos! Or whatever. Add deliciousness AND vitamins and minerals! I actually just had a lot of bloodwork done, and my B12 level was great. I totally think it's all the nooch!